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Isochronic tones are single frequency tones that go on and off at intervals that are evenly spaced. Using brief intervals, a rhythmic pulse is created. Often these sounds are set into other sounds, music or nature sounds for example. Many people find listening to pure Isochronic tones boring or difficult. Thus, embedding them in other sounds make listening to them more pleasing to our sense of sound.
Headphones are not necessary to reap the benefits of listening to Isochronic tones.
Our brainwaves tend to join in sync with these tones as we listen to them. Tones in the Gama wave range have been determined to encourage a very concentrated focus.
The audio in this video starts at 8 Hz and increases by 4 Hz each minute until it reaches 38 Hz beginning at the 8 minute mark. At that time the audio cycles from 38 Hz to 40 Hz on an 8 minute cycles.
We hope you find these Isochronic tones combined with relaxing nature sounds enjoyable and useful.
Love, Light & Laughter
Namaste